Things You'll Need:
- pen/pencil
- notepad or paper
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Step 1
Think about your new problem. When did it start? How long has it been going on? How did you first know something was wrong? Make a list of what happened, as if you were telling it to a friend.
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Step 2
If you're going to be seeing a new doctor: Make list of your current medical problems, any surgeries you've had, and the medications you take.
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Step 3
What have you already tried for this problem? Make a list of that, including any over the counter medicines, herbal remedies, or alternative medicine treatments. Did it help, or not? If it helped, what exactly got better?
This will keep the doctor from suggesting things you've already done! -
Step 4
At the appointment:
*When the doctor asks, "How are you doing?", this is not the time for chit-chat: the doctor wants the information in steps 1 and 3. Try to boil it down to four or five sentences.
For example: you tripped on the stairs and twisted your ankle --
"I tripped on the stairs and felt a sharp pain on the side of my ankle. I put ice on it and kept it up all day yesterday, but it swelled up and it hurts when I walk on it. I took some aspirin which helped the pain but the swelling has gotten worse." -
Step 5
Answer truthfully any questions the doctor asks, even if they seem embarrassing. This is the only way the doctor has of making a correct diagnosis.
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Step 6
Make sure you understand what to do, which medicines to take, where to go for tests, and when to return before the doctor leaves the room. Repeat what you were told back to the doctor just to make sure.
Comments
kynelson said
on 12/8/2009 More excellent advice! I'm adding "What have you already tried for this problem?" to my notes for regular visits, as this will be helpful then, also.