Things You'll Need:
- 2 cups old fashioned oats
- 1/2 cup sunflower seeds
- 1 cup almond slices
- 1 1/2 cup wheat germ
- 1/2 cup honey
- 1/4 cup dark brown sugar
- 1 ounce butter
- 1/2 teaspoon salt
- 1 1/2 teaspoons vanilla extract
- 2 cups dried fruit chopped( you can use dried cranberries, apricots, dried cherries, and raisins
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Step 1
Put a piece of parchment paper in the bottom of a 9x9 inch baking dish. Butter the side.
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Step 2
Roast the almonds, sunflower seeds, rolled oats and wheat germ in a 350 degree oven for fifteen minutes. Stop and stir every five minutes.
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Step 3
Combine the honey, butter vanilla extract, and brown sugar in a sauce over medium heat. Cook until the brown sugar has dissolved. This is the glue that will bind all the ingredients together.
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Step 4
In a glass or stainless steal mixing bowl combine the roasted nuts, dried fruits and the brown sugar and honey mixture. Mix until all the ingredients are coated with the sugar mixture.
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Step 5
Pour the mixture out into the 9x9 baking dish with the parchment paper on the bottom.
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Step 6
Bake on 300 degrees for 25 minutes. Once finished allow the bars to cool completely, at least 3 hours before cutting. Once ready to cut run a knife along the outside of the pan and turn the pan over a cutting board. Cut in 2 inch squares. This will keep for one week covered tightly.









