How to Grow Romaine Lettuce from Seed

How to Grow Romaine Lettuce from Seed thumbnail
The Romans cooked their lettuce before eating it.

It is estimated that each American consumes 25 pounds of lettuce per year. When one considers that the vegetable has little flavor, that figure is surprising. Lettuce is a healthy food, though, low in saturated fat and cholesterol and high in fiber. Lettuce wasn't always popular. Five thousand years ago it was considered a weed in the Mediterranean basin, according to the experts at the Centers for Disease Control. Romaine lettuce, the main ingredient in a Caesar salad, is a crisp, dark green variety, with long, upright-growing leaves. Although it is a cool weather crop, it is more heat tolerant than other varieties. Plant the romaine lettuce seeds in early spring as soon as you can work the soil. Does this Spark an idea?

Things You'll Need

  • Shovel
  • Nitrogen fertilizer
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Instructions

    • 1

      Remove all weeds, rocks and other debris from the lettuce bed.

    • 2

      Loosen the soil by digging it up in a 1-foot-deep, 1-foot-square area. Crush the soil until it is powdery and no large clods remain.

    • 3

      Plant the romaine lettuce seeds 1/4 inch deep and 2 inches apart. Water the bed until it is moist and keep it moist until the lettuce sprouts, which should occur within seven to 10 days.

    • 4

      Plant additional seeds every two weeks to have lettuce throughout the growing season.

    • 5

      Thin the romaine lettuce plants to 8 inches apart when they reach 3 inches in height.

    • 6

      Fertilize the romaine lettuce seedlings when they reach 3 inches in height. To avoid burning the roots, sidedressing is the preferred method of fertilization. Dig a 2-inch deep trench, 6 inches alongside the row of lettuce plants. Sprinkle 1/4 pound of nitrogen in the bottom of the trench, fill it with soil and water to a depth of 6 inches.

    • 7

      Harvest individual romaine lettuce leaves, from the outside of the plant, as you need them during the season. Harvest the entire romaine lettuce plant 60 days after planting by cutting the stalk just above the soil.

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References

  • Photo Credit Brand X Pictures/Brand X Pictures/Getty Images

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