How to Cure and Prevent Allergic Reactions
cure and prevent allergic reactions - This article will provide you steps to cure and prevent allergic reactions. As seasons pass everyone reacts differently to allergies based upon what they are allergic to. The following steps are here to help you ease your allergic reactions.
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Instructions
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The first step to determine what you are allergic to. I recommend that you ask your doctor for a prick test. A prick test allows you to pinpoint exactly what types of allergens you should avoid. Your doctor may need to refer you to a allergist to perform this type of test but is well worth it.
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The next recommendation is to avoid the allergens you are most allergic to from the prick test. If they are completely unavoidable it is recommended that you take precautions when in contact with them. Wash your hands and face after coming into contact with the allergens and stay up on any over the counter or prescription allergy medication useful to you.
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I would also recommend using a hepa air filter. They are specifically designed to trap allergens from traveling through your home air ducts. They are a little more costly but well worth the $$
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Some also recommend eating a red apple a day. The skin on a red apple can reduce allergy symptoms up to 40%! It takes about two weeks of eating an apple a day before it kicks in. Remember to make sure they are red also.
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