Things You'll Need:
- Baking Soda
- Peroxide
- Tooth brush
- Tooth Paste
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Step 1
The first thing you should do is put the toothpaste on your tooth brush., then pour a small amount of baking soda on the tooth paste. You can use a cheap tooth paste when doing this method. I usually pay about 70 cents for a large tube of tooth paste.
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Step 2
Now brush your teeth well, and at least two minutes. The taste is not terrible, but takes a little getting used to.
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Step 3
Now that you have done this you should rinse well with peroxide. Be sure to get all over your mouth, and rinse for about 30 seconds. The bubbling is normal, and with this the taste will take a little getting used to as well. Even though it does not taste very well, it assists in teeth whitening with great results.
Using these steps to whiten your teeth will work, and you will not have to spend a fortune. Do this twice a day for best results. Your results should show within a few weeks. You will only notice them slightly, but with a few months of continued use, you will notice a remarkable difference. Keep this up and you will have the beautiful white teeth, without spending a fortune.









Comments
iellemarie said
on 8/24/2009 great alternative to expensive treatments..i had forgotten this!! :)