Things You'll Need:
- Chicken Breasts(cut into strips)
- 1 Chopped Onion
- 1 Chopped Tomato
- 1 can of Black Beans
- 1 can of corn(Drained)
- 2 teaspoons of salt
- 2 tablespoons of Mrs. Dash Southwestern Chipotle Seasoning
- Romaine Lettuce(Shredded)
- Shredded Cheese(Your choice)
- Tortilla Shells
-
Step 1
Chicken Breast StripsThe first thing you are going to want to do is prepare your chicken. Make sure your chicken breasts are cut into strips. To make this meal easier you can buy the already cooked chicken breast strips.
Tyson has some chicken breast that is precooked and can be used in this meal as well.
Next grab you non stick skillet and set your stove to a medium heat. Place your chicken in the skillet and cook until there is no pink. -
Step 2
Can of Black BeansNext step is to chop your vegetables and set them aside for now. When you have set them aside you can now open your can of Black Beans.
Drain only a little of the juice from the can and leave the rest. You will need this to add to your chicken. Pour your beans in with your chicken and continue to cook, stirring frequently. -
Step 3
Mrs. Dash Southwestern Chipotle SeasoningOnce you have poured in your beans now you will want to add your corn. Drain your can of corn completely and add to the skillet as well. After you have added the corn you can now add your other vegetables.
When you have placed them in the skillet now you can add your salt and your Mrs. Dash seasoning. Turn the heat down to a low and let this simmer while you prepare your Tortilla Shells. -
Step 4
Santa Fe Chicken wrap with black beansFor the Tortilla shells you can simply place them on a microwave plate with white paper towel covering top and the bottom of the shell and place in the microwave for only 15 seconds.
When the Shells are done your Santa Fe Chicken should be just about ready. Make sure you have your shredded Romaine Lettuce ready and you cheese.
Once everything is ready you can take your shell and lay it out onto your plate. Spoon your delicious Santa Fe Chicken onto your shell. Add your Lettuce and Cheese and wrap like a Burrito.














Comments
solidlady09 said
on 8/29/2009 yummy 5 stars
igislandgirl said
on 8/18/2009 Mmmm Sounds Yummy!!
harrisdy said
on 8/18/2009 chicken wraps=yummy! thanks for the recipe! 5*
sonni57 said
on 8/17/2009 Great chicken wing recipe I'll pass it on.
meeke said
on 8/17/2009 Yum. 5*