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How to Enjoy water and lose weight

Member
By tawnlm
User-Submitted Article
(0 Ratings)

How to enjoy water that is flavored without aspertame and lose weight.

Difficulty: Easy
Instructions

Things You'll Need:

  • Water
  • PUR water filter with flavor infusion
  • any cup or refillable bottle
  1. Step 1

    STOP BUYING BOTTLED WATER! 80% of bottled water is filtered tap water. The bottled water that is not filtered tap water is very expensive.

  2. Step 2

    Weigh yourself so you will know how much weight you have lost in 30 days.

  3. Step 3

    GO to Target or Wal-Mart and purchace a PUR water filter with flavor infusion. This may sound expensive but Target always has them on sale and after one month you will see that it has paid for itself since you are not buying bottled water.

  4. Step 4

    Once you have connected your PUR water filter get a glass and fill it with filtered water.

  5. Step 5

    Add the flavor to your water by pressing the button on top of the filter. 3 to 5 squirts of flavor will add a great taste to your water. The best part is there is no after taste at all because there is no aspartame.

  6. Step 6

    Weigh yourself in 21-30 days and see what a difference drinking water has made. I lost 7 pounds in 30 days without changing my diet or exercise. All I did was drink water from my PUR flavor infusion system.
    GOOD LUCK!!!!!

Tips & Warnings
  • Be sure to drink at least 32-48 ounces of water a day.

Comments  

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on 8/17/2009 We have a reverse osmosis water system and love it. I love the taste--just like bottled water. Good advice!

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