How to Buy a Shoulder Brace for a Broken Clavicle
Fracturing the clavicle (usually referred to as the collarbone) is a very common sports-related injury that typically happens when you stretch out your hand while falling; the impact of the fall radiates up your arm and puts too much pressure on the clavicle. Symptoms of this condition include decreased movement in the affected area and shoulder pain. In addition, there may be bruising around the area. That said, you'll probably need an X-ray to confirm that you've broken your collarbone. It's very rare that a broken clavicle requires surgery---generally, the treatment for this injury is to wear a shoulder brace for up to 12 weeks.
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Instructions
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Measure your chest. Since having a broken clavicle can limit your movement, ask someone to take your measurements for you. Measure the circumference of your chest, which is typically 75 centimeters to 125 centimeters, depending on your physique.
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Look for braces with therapeutic heat. The warmth generated by these braces can help to relieve shoulder pain.
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Consider a universal brace. This type of brace forms a figure eight to provide support to the clavicle area. Also, this brace is usually one-size-fits-all, and can be adjusted by the user.
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Check out shoulder stabilizers. Professional athletes use this type of brace to heal shoulder injuries and prevent broken clavicles. The brace can also be worn after your clavicle has healed, preventing future injuries.
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Purchase the clavicle brace. Once you've decided which brace to use, purchase it online (see Resources), or at a local physical therapist's office.
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Tips & Warnings
Ask your doctor's medical assistant to help you put on the brace, as it can be tricky to use the first time. Having your doctor's assistant help with fitting will ensure the brace is positioned properly to heal your broken clavicle.
Talk to your doctor if pain persists after 12 weeks. With a clavicle injury, the majority of people experience pain relief within a few weeks, and are back to normal within a few months. If pain persists, call your doctor.
