How To

How to Use the Ceiling in Racquetball

Contributor
By eHow Contributing Writer
(0 Ratings)

Buy some time to get into position by knocking the ball off the ceiling.

Difficulty: Moderate
Instructions

Things You'll Need:

  • Racquetball Goggles
  • Racquetball Rackets
  • Racquetballs
  • Water Bottles With Squeeze Caps
  1. Step 1

    Turn your body parallel to the side wall.

  2. Step 2

    Crouch slightly with your knees bent.

  3. Step 3

    Pull your arm behind your body in a backswing.

  4. Step 4

    Drop your swinging arm several inches lower than your other shoulder.

  5. Step 5

    Swing in a low-to-high motion.

  6. Step 6

    Aim for a spot on the ceiling within 6 feet of the front wall.

  7. Step 7

    Get in position for your opponent's next shot.

Tips & Warnings
  • Use this shot mainly as a defensive strategy.
  • Avoid hitting the ball against the side wall.
  • Always wear goggles while playing racquetball.
  • If you have any condition that would impair or limit your ability to engage in physical activity, please consult a physician before attempting this activity. This information is not intended as a substitute for professional medical advice or treatment.

Post a Comment

Post a Comment
  • Have you done this? Click here to let us know.
I Did This

Related Ads

Get Free Sports & Fitness Newsletters

Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy.   en-US

eHow Sports and Fitness
eHow_eHow Sports and Fitness