How to Make a Merry Blueberry Smoothie

How to make a Blueberry Smoothie with Soy Milk.

Difficulty: Easy

Instructions

Things You'll Need:

• Frozen blueberries
• 1 banana
• Vanilla extract
• Soy milk
• Blueberry Juice

1. Children can become lactose intolerant at any age. If your child develops this allergy to milk, there are alternatives they can enjoy and this "Very Merry Blueberry Smoothie" is just one of them. This smoothie is made with Soy milk and is an easy recipe that serves two people and can be prepared in less than five minutes. Start by letting the frozen blueberries sit out at room temperature for ten minutes.

2. Pour 1 1/2 cups of Soy Milk into blender or food processor.

3. Add 10 ounces of frozen blueberries (they can be slightly thawed if you don't want a really cool smoothie).

4. Add 1 tsp. Vanilla extract

5. Add 1 ripe Banana

6. Pour in 1/3 cup Ocean Spray Blueberry Juice

7. Mix all ingredients at high speed until smooth. Pour mixture into two glasses. Garnish glasses with a slice of strawberry and enjoy!

Tips & Warnings

• Great smoothie for people who are lactose intolerant.

[cavalrywife]

on 8/4/2009 Great article for making a lactose interolerant proof smoothie! 5*

[skyedanzer]

on 8/4/2009 Delicious!

[cincin1]

on 8/4/2009 Blueberries and soy milk - what can be better. will try this out. Thanks.