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Step 1
Limit your association with the office gossip. In most cases, the office gossip is looking to get new information to talk about and to perpetuate existing rumors.
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Step 2
Tell the person you do not want to hear, participate in or engage in conversations about other people or co-workers. Once you express your concern most workplace gossips will leave you alone.
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Step 3
Avoid introducing topics that could be considered gossip or lead to it. Dealing with workplace gossip means you should avoid participating in it. You may not intend to start or participate in the “rumor mill” but it is human nature to talk about other situations and people.
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Step 4
Change the topic if you hear or are participating in a conversation about another person.
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Step 5
Walk away from the conversation. If you vocalize your concerns about workplace gossip, most of the time it will stop. However if this does not happen, walk away from the conversation. This sends a clear verbal and non-verbal cue to your coworkers you are not interesting in participating in conversations that could potentially hurt someone else.
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Step 6
Remind them that your office has a policy against spreading gossip and rumors. Most companies now have this as part of your employment clause because of the tendency of rumors to get out of control, hurt other people, decrease moral and decrease productivity.











