How to Treat Cancer with a Macrobiotic Diet
The macrobiotic diet was founded by a Japanese philosopher named George Ohsawa. He believed that all serious illness could be treated by a diet that had the correct balance of sodium and potassium and alkaline and acidic ingredients. This diet emphasizes a high fiber, low fat vegetarian regimen composed of vegetables and whole grains. Additionally, the macrobiotic diet is high in phytoestrogens from soy products such as tofu. Because high fiber, low fat vegetarian diets are often suggested for cancer the macrobiotic diet has been used by people with this illness.
Instructions
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Consume foods made with 100% whole grains. Whole grains include numerous anticancer substances including fiber, antioxidants, phytoestrogens and minerals that all help fight cancer. Whole grains are also a vital part of the macrobiotic diet. Eat one plate of whole grain foods every day.
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Eat one cup of berries or grapes every day. These fruits are rich in antioxidants and contain a cancer fighting substance called pterostilbene. On the macrobiotic diet, grapes and berries are vital.
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Eat one bowl of tofu daily. The macrobiotic diet recommends the consumption of soy bean products. Tofu is made from soybeans and contains phytochemicals called isoflavones, which prevent the development of small blood vessels that supply nutrients to cancer cells.
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Eat kombu seaweed. This type of seaweed is a popular part of the macrobiotic diet. The active ingredient of kombu is U-fucoidan, which causes cancer cells to self-destruct. You can purchase lombu seaweed at a Japanese supermarket. Consume at least 5 strips a day.
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Drink one cup of green tea daily. This tea contains potent compounds called catechins and polyphenols that cause cancer cells to stick together and prevents them from multiplying. Green tea is an important part of the macrobiotic diet. Drink one cup every day.
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Tips & Warnings
You must consult your physician before embarking on a macrobiotic diet.
