How to Treat Adult Cystic Acne Naturally

Adult cystic acne is a problem faced by many. Outbreaks can be embarrassing and frustrating, but there are ways to treat it. Keep reading for some natural remedies to treat adult cystic acne, without the use of expensive medications.

Difficulty: Easy

Instructions

1. Eat healthy. Diets rich in protein and fiber can help reduce adult cystic acne outbreaks. Fresh fruits and vegetables are also an important part of a healthy diet. When using oils, stick to healthier options like canola and olive oil.

2. Exercise regularly. Sweating helps the body eliminate toxins, which can help treat adult cystic acne.

3. Use tea tree oil. Tea tree oil has proven as effective as benzoyl peroxide treatments. Apply with a cottonball to the affected areas before going to bed and rinse off in the morning. Be sure to treat skin every day to keep the acne at bay.

4. Make a turmeric paste. Mix tumeric with sesame oil to make a paste, mix with honey, neem leaves or sandalwood. Apply to affected areas.

5. Apply lemon juice as an astringent. After washing your face, apply the lemon juice to acne with a cottonball and leave it on your face overnight and wash off in the morning.

Tips & Warnings

• Using lemon juice as an astringent may cause burning. Dilute the lemon juice with water to prevent burning.

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on 10/29/2009 Awesome natural tips! 5* and a rec.