How to Treat Chronic Fatigue Syndrome Naturally

Chronic fatigue syndrome is a condition that is known for its severe tiredness or weakness that is constant over time. Chronic fatigue syndrome is usually not a symptom of anything else, and is not relieved through proper amounts of rest.

Difficulty: Easy

Instructions

1. Take 500 mg of L-carnitine, three times per day. L-carnitine is used by the cells for energy production and can help to naturally increase your energy levels if you suffer from chronic fatigue syndrome, especially when used regularly.

2. Take 600 to 900 mg of Siberian Ginseng, once per day. Siberian Ginseng helps with energy production and can naturally increase your energy levels if you suffer from chronic fatigue syndrome.

3. Take 800 mg of Reishi, twice per day. Reishi is an adaptogen that helps with energy as well as mental function. Reishi is one of the more effective natural methods for those that suffer from chronic fatigue syndrome.

4. Take 60 to 120 mg of Ginkgo Biloba, twice per day. Ginkgo Biloba is an herb that works by helping to improve circulation. This treatment works best for patients with Chronic Fatigue Syndrome that also have low blood pressure, but can be taken to treat all cases of Chronic Fatigue Syndrome.

Resources

• Products for Chronic Fatigue Syndrome
• L-carnitine
• Reishi
• Ginkgo Biloba
• Siberian Ginseng

[handmadebyannab]

on 9/16/2009 Okay, I'll give this a try. But can you tell me how many weeks will go by before noticing any increased energy. I have extreme CFS and have tried so many things I can't keep them straight.

Thank you.