Difficulty: Easy
Instructions
-
Step 1
Take 30C potency of the homeopathic remedy known as Aconitum Napellus if you struggle from insomnia that was caused by PTSD or a specific event.
-
Step 2
Take the homeopathic remedy known as Ignatia for insomnia that is caused by loss or grief.
-
Step 3
Take 30C potency of the homeopathic remedy known as Cocculus if you tend to stay up late and then struggle falling asleep afterwards. This treatment works best for people who don't struggle with Insomnia daily but deal with it frequently on and off.
-
Step 4
Take 30C potency of the homeopathic remedy known as Coffea Cruda if you suffer from insmonia that is caused by overstimulation and tend to have a racing mind that prevents you from falling asleep, or repeatedly wakes you up throughout the evening.
