How to Make Honey Mustard Chicken Lettuce Wraps

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By freeser67
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Make Honey Mustard Chicken Lettuce Wraps

Honey mustard chicken lettuce wraps are the perfect, healthy and high-protein meal to keep you and your family full for hours. They are simple and quick to prepare and can be assembled in advance for a barbecue, office party, or family gathering or you can enjoy these tasty wraps with your family tonight. The following recipe makes approximately 8 lettuce wraps.

Difficulty: Easy

Instructions

Things You'll Need:

2 boneless chicken breasts
3 tbsp of honey mustard
1/2 can of artichoke hearts, rinsed and sliced thinly
1 small cucumber, sliced thinly
1/2 cup chickpeas, rinsed and drained
1 red onion, thinly sliced
Salt and pepper as needed
8 lettuce leaves (use either butter or romaine lettuce)

Step 1

1. Start by carefully trimming and skinning the chicken breasts. Then, brush each chicken breast with 2 tbsp of honey mustard.
Step 2

2. Thoroughly cook the chicken breasts in a pan over medium heat. Make sure to grill the chicken roughly 7 minutes on each side.
Step 3

3. Place artichoke hearts, cucumber and onion slices, chickpeas, and 1 tbsp of honey mustard in a bowl.
Step 4

4. Add salt and pepper to the filling as needed and toss to coat.
Step 5

5. Wrap a slice of chicken and approximately 1/4 cup of the filling in each lettuce wrap.