Everyone wants that tight looking and beautiful skin around their face. Tight skin anywhere really, but around the face is the most visible for others to see. Our face is everything after all. To get tighter skin around the face, this will take some work and commitment. I used to have loose skin around my face and I hated it. I always thought it was the one true flaw I had in my appearance. People have weight problems, or natural skin problems, teeth, or whatever. Loose skin around my face, seem to be mine. I've followed these tips on my own and they've really worked wonders for me. I decided I am going to improve my face, without a face lift, botox, or anything of that nature. My face is much tighter now. In fact I wouldn't trade my face in for anyone's now. That's the difference it's made for me.
Drink 8 glasses of cold water a day. Water will tighten your skin up. It will flush out toxins in your body as well. Not only would I drink 8 glasses of cold water, wash your face with ice water. It works and is a natural anti-aging trick that helps naturally. Your skin needs moisture. Cold water is the key and don't forget this step. It's that simple and easy. I'd recommend going swimming a lot and get a membership at a indoor pool.
Doing facial exercises. Why not? It's like losing weight, or trying to tighten your skin up any other place. You need some exercise in that area. It's easy to figure out why some have loose skin around their face. That area of muscle in the body do not get used as often.. Let me give you the exercises for each area of the face that work. Do these daily, if you want to see a difference.
Tighten skin and strengthen the cheeks: Getting rid of chubby cheeks. Smile as wide as you possibly can. Take your three fingers from each hand(pointer, middle and index), and push against your cheeks as hard as you can. Or you can suck in your cheeks, with you mouth closed over and over.
Getting rid of the double chin and getting a tighter looking chin: Tilt your head back. Close your mouth and look at the ceiling. Making a chewing motion with your mouth closed, move your chin up and down. Do this 100 times, each day.
Tightening up skin around your jaw and neck: So you want that visible jaw line. Who doesn't? Close your mouth. Keep you lips nice and tight. Push your jaw and chin toward your lips over and over again. Do not do this in a chewing motion. Do not move your mouth or lips at all. Just your chin and jaw.
Tightening your skin around your neck: Keeping your mouth closed shut. Suck in over and over again. It should help tighten skin around your neck that is loose.
Take Vitamin E and eat Virgin Coconut OIl. I enjoy taking these supplement and they have tremendous effects on your skin and tightening skin on your entire body. Eat about 3 tablespoons of Virgin Coconut Oil a day. Take one Vitamin E daily. Works well. There's also Vitamin E cream that works, just for your face. I'd get that. I can't say enough great things about Vitamin E. I just love how it's truly anti-aging. Definitely recommended!
Eat more fruits and vegetables. Eating fruits really helps a lot. Eat a lot of oranges, pears, watermelon and strawberries. Any berries, they are especially good. Watch your in take in salt, and avoid sodas and a lot of alcohol. Well I drink a lot of alcohol and my skin is still in great shape. But drinking is definitely not good for your skin. I have to do a lot more to make up for drinking alcohol. Avoid a lot of fried foods and try to eat lean meats. This is the commitment part.
- Photo Credit flickr
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