How to Ease Sensitive Teeth Pain

Are your teeth sensitive? You should do this once a day to ease your painful tooth sensitivity!

Difficulty: Easy

Instructions

Things You'll Need:

• your sensitive teeth
• Colgate Phos Flur

1. Purchase Colgate Phos Flur which is a fluoride rinse. For example, you can purchase the fluoride rinse at Walmart. It is located on the toothpaste aisle next to the mouthwash.

2. Brush your teeth and then rinse with water. I prefer to use the fluoride rinse after brushing my teeth in the morning but it doesn't matter if you do it in the morning or night.

3. Rinse with Phos Flur for 1 minute with the correct amount (the cap has a line showing the correct measurement) of the Colgate Phos Flur. Spit it out.

4. Do not eat or drink for 30 minutes.

5. My dental hygenist recommended the Colgate Phos Flur. After a couple of weeks of rinsing daily you should notice a change in your tooth sensitivity. My teeth have improved so much, I hope yours will too!

[vintage]

on 7/31/2009 good info