How to Learn the Basic Moves of Boxing Online

Boxing is one of man's oldest sports. Depictions of boxers can be seen in images and murals going back to ancient Greece and Rome. People are fascinated with this sport because it is an excellent form of exercise and a valuable means of self-defense. In the modern age, it is possible to learn boxing without visiting the local gymnasium. If you want to learn the basic moves in boxing, you can simply go online.

Instructions

    • 1

      Study the basics of boxing. Before you can practice boxing, learn the fundamentals, such as how to throw a quick jab, cover yourself, and slip a punch. Visit a website such as Boxing for Free, which features the basic concepts in boxing. You can also learn how the sport has changed over the years. For instance, in the early days of boxing in the United States, there was no limit on the number of rounds in a heavy weight fight. Fights were fought until one man gave up or was knocked out. Later, a limit of 15 rounds was imposed. This limit was recently reduced to 13 rounds.

    • 2

      Start watching boxing videos online. After you have immersed yourself in the techniques of boxing and know the terminology, study experts applying these techniques. This also can be done online. Simply go to YouTube and view some of the old classic fights. Look for style and technique. Study fights in which at least one of the two opponents is considered a "boxer" rather than a "brawler." As you watch the fight, listen carefully to the commentary and take notes. See if you can spot places where one of the two opponents fails to apply the fundamentals.

    • 3

      Practice the lessons you have learned. Although it is good to carefully study any subject beforehand, a time comes when you need to physically practice the skill you a trying to learn. Boxing is like riding a bicycle or swimming. Although it is possible to learn the fundamentals of boxing online, teaching your own body to actually do these things and do them well requires time and repetition. Like any other sport, you need to train yourself so that physical actions and reactions become instinctive. Videotape yourself practicing the moves and techniques, slipping and throwing punches, and then compare the results with the on-line videos of great fights. Objectively judge your progress.

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