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Step 1
Chick Peas are very nutritious and there are a variety of ways in which to serve them. First, you can prepare a chick pea salad but putting chick peas in a mixing bowl, add crushed tomatoes, onions, shredded carrots, shredded cheddar and add some ranch style dressing.
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Step 2
In addition, you can also add olive oil, garlic, salt and pepper to chickpeas and heat them in the microwave for 2 minutes. The olive oil and garlic really bring out the taste. In addition, you can also ad some shredded green onion for additional taste. Chickpeas are relatively inexpensive and can be purchased at your local grocery store.
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Step 3
Finally, chickpeas can be used in a variety of ways and can be eaten either hot or cold. You can also add chickpeas to pasta and serve them hot. In addition, chickpeas can be added to soup for some extra nutrition and flavor. Enjoy!
