Things You'll Need:
- intuition
- research
- referrals (if you can find them)
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Step 1
Find someone who will listen. Take time to talk with the therapist before actually going to see him / her. Does he / she take time to listen to you, your needs, and ask you questions about your marriage? If so then this is a good first sign that he/she is not just wanting to get you in there and charge you to talk while he/she listens and doodles.
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Step 2
Since this is still a marriage and you and your spouse are still together... Look for a "couples" counselor. A lot of counselors will do individual counseling, but honestly when the problem really lies between the two of you; I would personally look for a counselor who specializes in "couples" counseling. Hey, just a hint: but this means that you need to go as a couple. Also, look into how long the counselor has been practicing, as experience can aid in these situations.
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Step 3
Look Close & Inexpensive: Look I know that not everyone has all the money in the world to find the top-notch marriage counselors (honestly they usually never help anyways) I mean look at all of the celebrities that are constantly getting married then divorced. Make a budget range and find a therapitst that is in your locality within this range.
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Step 4
Again talking to the counselor is the key before actually seeing him/her. If you are looking to salvage what is left of your marriage you really don't want to be going to a counselor who shares opposite views of you. See what the counselor thinks about divorce and how she/he may help you with this opinion.
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Step 5
If your marriage has one particular focus such as constant abuse of drugs/alcohol/sex/affairs.... etc. Then it would be a better idea to find someone who focuses on this area in marriage counseling. Usually when a counselor goes to school it is mainly for marriage counseling but then later he/she may branch off to include a specialty area of aid.
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Step 6
Finally, if you know a couple who have previously had problems in their marriage and are now a happily married couple again, ask them if they went to a marriage counselor and who did they go to. References make bigger immpressions on a counselor and most of them will do anything to keep up that same reputation that was presented to the now "happily married couple".













