How to Diet for Diverticulitis

A diet for diverticulitis is for those who have been diagnosed with diveritculosis. It is more common in those over the age of 50, mostly caused by a poor diet, low in fiber and highly processed food. A typical American diet, so the number of those affected will surely continue to rise.

Instructions

    • 1

      To diet for diverticulitis understand that there are two totally different types of diets recommended. One is when there is no flare up and the other is the one used after a diverticulitis attack. Pain of an attack can be severe and come on suddenly, so act quickly and get to the doctor asap.

      An attack can also begin with mild symptoms and worsen within several days time. An attack may consist of vomiting, diarrhea or constipation, nausea, fever, chills and cramping. Remain calm and try to not get stressed.

    • 2

      The primary diet for diverticulitis is a high fiber one. If you're not used to eating a high fiber diet then slowly increase fiber. A period of 6 to 8 weeks time is recommended for the digestive system to adjust. Plenty of water is also a must and will assist in digestion and keep you regular.

      Eat more vegetarian meals, whole grain bread, fruits like bananas, berries, apples, peaches and pears, vegetables such as broccoli, carrots, peas, spinach, potatoes, salads, cauliflower and beans. Also, eat cereals high in bran, oatmeal, pasta and brown rice. Low fat dairy, meat and fish, no fried no skin,

    • 3

      Avoid nuts, sesame seeds, chili peppers, corn, popcorn and corn products. Also, avoid caffeine, chocolate, coffee, tea and carbonated drinks. Eat very little processed foods stick with natural foods and drinks. Keep in mind, all foods that are hard to digest can aggravate diverticulosis.

      It's also wise to monitor eating habits and partially create your own diet for diverticulitis since you know first hand what foods cause discomfort and pain.

    • 4

      As stated previously, after an attack the diet for diverticulitis changes dramatically. It goes from high fiber to low fiber and or a liquid diet. This includes gelatin, fruit juices, broth, popsicles and herbal teas.

      The food consists of low fiber cereals, white bread and rice, creamy peanut butter, plain pasta, canned fruits and vegetables, eggs, meat, cottage cheese, yogurt and milk. Once symptoms subside gradually add more fiber into your diet.

Related Searches

Resources

  • Photo Credit Flickr.com

You May Also Like

  • Foods for Diverticulitis

    Diverticulitis is a condition in which small pouches called diverticula that form in the digestive tract become infected or inflamed. Diverticula can...

  • What Is Diverticulitis?

    Diverticulitis is a condition in which out-pouchings in the digestive system become infected, swollen and inflamed. Discover how diverticulitis is treated through...

  • Diverticulitis Diets for Diabetics

    Diverticulitis is an inflammation of the intestinal wall whose symptoms can include pain, nausea, weight loss and vomiting. Serious cases may require...

  • Diet for People With Diverticulitis

    Diverticulitis is characterized by infected and inflamed diverticula, the small bulging pouches in the digestive tract. If you have diverticulitis, you need...

  • Correct Diet for Diverticulitis

    Diverticula are small, bulging sacs that can form in the stomach, esophagus or intestines, causing a condition known as diverticulitis. The diverticula...

  • Diet for Diverticulitis Patients

    Diverticulitis is a condition that stems from having diverticula along the digestive tract. Diverticula are pouches that form along the digestive tract,...

  • How to Treat Diverticulosis with Diet Alone

    With the proper changes to your diet, you can become pain free. ... A diet for diverticulitis is for those who have...

  • Treatment & Diet for Acute Diverticulitis

    Diverticulitis is a painful condition that usually manifests in the lower left abdominal region. Caused when diverticula, or pockets in the wall...

  • How to Eat Well on a Diverticulitis Diet

    Even chocolate chip cookies can be improved as to fiber content with a bit of ground oatmeal. 5. ... Diverticulitis is a...

  • What Can I Eat With Diverticulitis?

    Diverticulitis is a disease of the colon that many doctors believe is brought on when an insufficient amount of fiber is consumed....

  • Diet Plan for Diverticulitis

    For some people, the lining of the digestive tract, particularly the large intestine, can develop small pouches known as diverticula. The presence...

  • Soft & Low Roughage Diets for Diverticulitis

    The large intestine or colon may contain small pouches called diverticula. When the pouches, or diverticula, are inflamed, the condition is called...

  • The Best Diet to Calm Diverticulitis

    Diverticulitis is a painful condition caused by an infection in your intestinal tract. Weak musculature and a low fiber diet can cause...

  • Foods to Avoid in Diverticulitis

    Foods to Avoid in Diverticulitis. ... Diverticulitis can be controlled through medications and by following a specific diet plan. There are certain...

  • Diverticulitis Diet Recipe

    Diverticulitis is a condition that causes the diverticula in your digestive tract to become inflamed and infected. Diverticula, or bulging pockets, form...

  • Foods That Help Diverticulitus & Diarrhea

    Diverticulitis is a digestive disease, affecting pouches (diverticulum) in the intestines, typically in the large intestine and colon, causing inflammation. Symptoms ...

Related Ads

Read Article

How to Deadlift With Free Weights