How to Treat & Relieve Itchy Feet in Pregnancy

Itchy skin is a normal side effect of pregnancy. A less common side effect is itching on the soles of the feet. The main causes of this are increased levels of bile salt and estrogen. Relief of itchy feet during pregnancy can usually be accomplished without a visit to the doctor.

Things You'll Need

• Moisturizer
• Water
• Baking soda

Instructions

1. Soak in a warm bath mixed with a half-cup of baking soda for 30 minutes. If the water is too hot, it can dry out your skin, which will cause more irritation. If you do not have a bathtub, you can soak your feet in a large bowl.

2. Apply a moisturizer to your feet immediately after getting out of the bath. The moisturizer absorbs more efficiently when applied to wet or damp skin. Continue doing this daily until your symptoms disappear.

3. Go to the doctor if the bath and moisturizer provide no relief. He may prescribe a topical cream that will alleviate the itching.

Tips & Warnings

• Go to the doctor immediately if your feet get hives or a rash.

References

• Pregnancy Itching
• Itching During Pregnancy