How to Stop Ingrown Toenail Pain
Ingrown toenails, also called onychocryptosis, are common and frequently caused by incorrect nail trimming. Ingrown toenail pain can be severe. The area may be inflamed, swollen, discolored, or infected. Prompt treatment is important to avoid damage or more severe infection. Developing proper nail trimming technique resolve the problem in most cases, and will prevent future cases.
Instructions
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Soak the foot in a bath of Epsom salts and warm water for about 20 minutes. Dry the foot thoroughly to help prevent bacterial growth.
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Apply medication as needed. If an infection is present, use antibiotic cream. Otherwise, treat the area with antiseptic.
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Trim the toenail straight across once the inflammation recedes. The nails should be trimmed short, but with the corner of the nail still present. Nails should extend to just beyond the tip of the toe.
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Check shoes, socks and hosiery to ensure that your toes have enough room to move and breathe without excessive wear, or without fabric becoming wedged into the nail bed. Trade high heels which may push the body weight toward the toes for lower-heeled or flat shoes in a greater width, or with a more expansive toe box.
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See a podiatrist or physician if the pain and problems persist. A professional can cut the nail in a way which may allow it to heal. The doctor may remove the edge or the entire nail if the problem is still not relieved or is congenital and unlikely to resolve.
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Tips & Warnings
Have a family member or health professional assist if you have difficulty reaching your feet or trimming your own nails properly.
Medical advice is necessary when infection is present or problems persist despite proper nail care habits. See your physician if you have an underlying condition, such as diabetes, which may adversely affect foot health or if there are any signs of infection present in the toenail. Avoid trimming away the corner of the toenail. Doing so may bring temporary relief, but can lead to even greater pain and problems with the area.
References
Resources
- Photo Credit Photo by jdurham @ morgueFile
