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Step 1
Obey traffic laws and signals. If you are riding on the road, ride with the traffic rather than against it. Wear a helmet that fits you.
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Step 2
Be especially careful making turns. Signal your intentions and make eye contact with motorists. Don't assume they see you!
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Step 3
Carry identification and emergency contacts and information.
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Step 4
Expect the unexpected. Anticipate what motorists could do and allow space and time. Ride at safe speeds and when you stop, pull over or even get off the road.
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Step 5
Follow laws and use good sense at railroad crossings. When you encounter railroad tracks, cross them at a 90 degree angle or get off and walk your bike.
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Step 6
When riding on city streets, be alert for sudden moves such as parked cars that might pull out or people behind the wheel who might open their car door without warning.
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Step 7
Carry a water bottle or some means of hydrating. Carry a toolkit, pump, and patch kit for rides extending beyond your own neighborhood. Carrying your cell phone in a safe, protected place is also a good idea, especially if you don't know how to use that patch kit.
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Step 8
Avoid riding at night, but if you must, ride with white headlights visible at 500 feet and with rear, red reflectors that can be seen at 600 feet.
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Step 9
Ride a bike that is the right size for you. Be familiar with your bike so that you can use breaks,gears, toe clips, or other safety and maneuvering features.
