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How to Take Care of Yourself When You Have Children

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By francisfour
User-Submitted Article
(3 Ratings)
Take Care of Yourself When You Have Children
Take Care of Yourself When You Have Children

Today there are more and more single parents around the world. Life can become hectic and at the same time lonely but that doesn't mean that you stop taking care of yourself more as well as your child/children. Here are some simple steps you can take to not only make life easier but happier and without neglecting yourself. Sure you have children now and you must dedicate to them but if you don't take care of yourself first and foremost, who will take care of your little ones?

Difficulty: Moderately Easy
Instructions

Things You'll Need:

  • Coloring books.
  • Honey.
  • A deep hair conditioner.
  • Music.
  • A table to gather.
  • A good family doctor.
  • A dentist.
  • Vitamins.
  • Exercise.
  • Toys.
  • Prayer.
  • Yoga.
  • Learn a new dance.
  • Washer and dryer.
  • Friends...
  1. Step 1

    You must take care of your health. It is more valuable to have your health than to be wealthy and not be able to enjoy your wealth. Find a good family doctor for you and the kids. A good dentist also for the health of your teeth. Learn yoga with the kids at your local YMCA or go swimming together. Exercise or run bicycle together. Learn a new dance move.

  2. Step 2

    At every outing with your kids..bring toys, coloring books, things that will entertain them while you enjoy some time at least to relax and breathe. The few reasons my children get restless, catch tantrums or turn anytime outside into a living nightmare is because they are tired, hungry or need some attention or entertainment.

  3. Step 3

    Make sure your clothes are clean. Organize your things. Get plastic boxes. Put winter stuff away if its summer. Summer things away if its winter. Maintain the majority of the house clean and organized. You can do this early in the morning or at night when everyone is already in bed. Only allow a small room or area to be messy and only clean it on the weekends or when you have time. This will make easier for you to dedicate yourself to more important things.

  4. Step 4

    Keep your hair and face looking good. Don't neglect the very face you see in the mirror. You want to look good and feel good. Honey takes care of acne, balmex and cocoa butter gets rid of scars but so does DermaPro which I recommend. It cost 80 to 100 bucks but this stuff works. If you need to lose weight. Try Sensa. I am living proof. This helped me and its natural, it isn't a pill. Check it out. I went from 170 to 140 in two months.

  5. Step 5

    The last step is go out there and make friends. Join a church. Whatever religion you are into. Why? Because you never know when you might need a helping hand and you can meet good people there. I am a Buddhist, grew up pentecostal, have my kids in catholic school but love the peace and teachings my church brings. My kids enjoy there own activities in the church and the food is great even if eaten with chopsticks.

Tips & Warnings
  • Take care of yourself.
  • If you need time away for yourself, find a friend or family member you trust to take care of the kids. If you have no one, find programs at your local YMCA or ask around for children's programs or a good recommended babysitter.
  • I have come across many wonderful people at work and church that are not only lifelong friends but a great help for me and the kids when I need them.
  • Don't just leave your kids with someone you don't really know.
  • If you must take them with you.
  • Take care of yourself because even if there are some good people out there, no one can take better care of your kids than you.
  • Love yourself everyday.
  • Get yourself out of unhealthy relationships if you run into them.
  • If you are not happy and healthy, your kids are not happy and healthy.
  • Stay safe...

Comments  

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on 11/9/2009 Good advice!

jwvanno said

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on 8/29/2009 Sometimes we forget to take care of ourselves as much as we do our kids. Thanks for the reminder.

tammyfrost said

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on 8/20/2009 Nice article....thanks for the comment and nice advise!

netperking said

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on 8/18/2009 thanks for the reminder- working moms can forget this easily!

veryirie said

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on 8/14/2009 Wonderful suggestions that more moms should take to heart. Well done!

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