How to Build a Lacrosse Wall

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A good rebound wall is an invaluable tool for a developing lacrosse player. While commercial models can often be cost-prohibitive, a simple woodworking project can create a sturdy rebound wall, which can be leaned at various angles to give a developing player all the rebound angles he needs.

Things You'll Need

  • Two 4-foot-long two-by-fours
  • Three 2-foot, 6-inch two-by-fours
  • 3/4-inch-thick sheet of plywood, 4 feet by 3 feet
  • Saw
  • Hammer
  • Nails
  • Line up one of the long boards flush along a long side of the the plywood, with the plywood sitting on the broad side of the board. Place the other boards beneath the plywood to help it lie flat.

  • Nail the plywood to the first board roughly 2 inches from each end of the plywood. Put two more nails equally spaced between the two corner nails.

  • Repeat step 2 on the other long side of the plywood with the other longer board. Each of the plywood's long sides should now be supported by a two-by-four.

  • Cut the shorter boards to fit snugly between the longer ones.

  • Position two of the shorter boards flush beneath and along either end of short sides of the plywood.

  • Nail the shorter boards to the plywood the same way you nailed the longer ones. Also nail one shorter piece in the center below the plywood.

  • Lean your rebound wall against a wall or tree, trying different angles to change the rebound trajectory of your shots.

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