How to Make a Sweet & Tangy Chicken Salad

The combination of fruit and veggies in this salad make a wonderful sweet and tangy meal that makes eating healthy actually taste good!

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• chicken
• 1 cup of spinach leaves
• 1/4 cup of pineapple chunks
• 1/4 cup of banana peppers
• 1/2 of a tomato (diced)
• 2 hard boiled eggs
• Honey BBQ sauce
• shredded cheese

1. Start by putting your chicken on to cook. You can use as much or as little as you want. I generally use 3 grilled chicken tenders, but you can also fry or bake any amount of chicken tenders or chicken breast.

2. Put your eggs on to boil. (Boil for 10 minutes).

3. While the chicken is cooking and eggs are boiling, put together the rest of your salad.

4. Put in the spinach first. Then dice and add your tomatoes.

5. Add your banana peppers. Sweet red peppers can also be used, but the banana peppers create most of the tangy flavor in this recipe.

6. Add your pineapple.

7. Crack and peel your hard boiled eggs. Slice or dice the eggs and add them to the salad.

8. Cut up the chicken and add it on top. Then add as much shredded cheese as you wish.

9. Add the Honey BBQ sauce as you would any dressing. Now you're all done! Enjoy!

Tips & Warnings

• To make this salad as healthy as possible, use as little dressing as you can and grill or bake your chicken. You can also leave off the cheese to save a few calories.
• This salad is packed with fruit and veggies, so it is very filling. You can leave off the chicken if you wish.

[MommyTeach]

on 8/9/2009 Oh, this sounds delectable! 5* and a rec. I am saving it to my faves!

[djackman]

on 8/5/2009 I love chicken salad will be makig this on e 5* and a recommendation

[lauradc]

on 8/3/2009 I like the pineapple and banana pepper combination, sounds good

[tnleigh]

on 7/28/2009 great recipe - will try

[fraph]

on 7/24/2009 Sounds great Thanks!