-
Step 1
Look for signs of extreme tiredness. It's not uncommon for people with chronic fatigue syndrome to feel completely exhausted even after having a full night's sleep.
-
Step 2
Notice if you have a sore throat. This chronic fatigue symptom is one of the things that makes it flu-like.
-
Step 3
Be aware if you have headaches. You may experience headaches more often then you normally would that are longer in duration.
-
Step 4
Check for swollen and painful lymph nodes.
-
Step 5
Check for swollen and painful joints. This is a common chronic fatigue symptom.
-
Step 6
Pay attention if you have difficulty sleeping.
-
Step 7
Notice if you experience memory loss or difficulty concentrating. You may especially have difficulty recalling words.
-
Step 8
Look for signs of depression. While it is unclear if depression is a chronic fatigue symptom or just a result of the frustration of having the disease, it is important to recognize any depressed feelings you may have.












