How to Treat a common Sunburn

There are many ways to treat a common sunburn. You will not have to just grin and bear it! This article will give you plenty of ways to treat and soothe your sunburn.

Difficulty: Easy

Instructions

Things You'll Need:

• Sunburn

1. Stay out of the sun. Further sun exposure will further damage the skin, irritate the sunburn, and prolong the pain.

2. Help speed natural healing. Stay hydrated. Eat foods high in vitamin c, beta carotene, vitamin E or flax seed oil.

3. Relieve the pain and swelling. Anti-inflammatory over the counter pain relievers such as ibuprofen can help. Topical ointments containing lidocaine can help with the pain of your sunburn.

4. Use an aloe vera plant to soothe the pain. Try an aloe vera gel if you don't have a plant.

5. Try at home remedies. Sliced cucumbers or cool, used tea bags help soothe the sunburn. Soak in a baking soda bath but do not towel dry. All can help with the pain of your sunburn.

Tips & Warnings

• Take cool showers or baths instead of lukewarm ones.
• Wear loose clothing to avoid irritating the sunburn.
• Dizziness, headaches and heavy blistering are signs of a serious sunburn. Seek medical attention.