How to Use Rose Oil
Rose oil, also known as rose essential oil, is extracted from various types of roses. There are two types of rose oil: rose otto, which is extracted through a steam distillation process and is more frequently recommended for personal use and aromatherapy; and rose absolute, a chemical extraction that is used more in creating perfumes. Rose oil has anti-inflammatory, soothing, cooling and calming properties, making it an excellent choice for soothing dry, inflamed or sensitive skin. It also tends to be more expensive than other essential oils, but a little can go a long way. Does this Spark an idea?
Things You'll Need
- Rose oil Measuring cup or measuring spoon Carrier oil, such as almond oil Small cup or bowl Cotton ball or pad Jojoba oil (optional) Running bathwater (optional) Rose petals (optional)
Instructions
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How to Use Your Rose Essential Oil
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Wash your hands. It is important that your hands are clean when touching or cleaning your skin.
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Put 1 oz. (about 2 tbs.) of almond oil in the small cup or bowl.
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Add 10 drops of rose oil to the almond oil. (Bottles of essential oil typically have special tops that proffer one drop of oil at a time.) For inflamed or irritated skin: Dab a cotton ball or pad into the blend and apply it to skin. For a facial moisturizer: Blend with 1 to 2 tbs. of jojoba oil and gently smooth the oil onto your face. For bath: Add the mixture to warm (not hot) running water for a moisturizing bath.
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Tips & Warnings
Run your bathwater warm, not hot; besides being less damaging to your skin, it also helps to release and maximize the fragrance and effects. Rose oil can also be added to other flowers, herbs and spices to create a potpourri or potpourri sachets for the home. For restful sleep: Rub a few drops on the soles of the feet before bed. For romantic effect: Sprinkle rose petals on top of your bathwater.
Use the stopper provided in the bottle of essential oil as opposed to an eye dropper, as essential oils can erode plastic. Many herbal practitioners warn against using essential oils directly on the skin---hence, the use of carrier oils. Do a patch test first to see if your skin reacts to any of the oils you want to use.
References
Resources
- Photo Credit Steve Cotham
