Things You'll Need:
- organic frozen peas
- organic frozen green beans
- 1 organic red delicious apple
- 2-3 ice cube trays
- blender
- baby formula or breast milk
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Step 1
When you enter your local Trader Joes go to the frozen section and choose the organic frozen peas and the organic frozen green beans. You may also choose fresh organic produce but the frozen is cheaper and lasts longer.
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Step 2
Also choose a nice ripe organic red delicious apple. Apples are great first foods for babies and they are easily digested by baby's tiny tummy.
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Step 3
Bring them home and wash thouroughly for a few minutes.
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Step 4
For this step you can either steam the veggies or rinse them with hot water to thaw.
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Step 5
Place the chosen veggie in the blender and puree. For a baby's first food there must not be any lumps. Make sure it is ultra smooth by mixing it in the blender and then puree again. You may add baby's formula milk or breast milk to thin out. Adding the milk also gives the baby the extra nutrition baby need to grow properly.
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Step 6
Next pour into ice cube trays and freeze. Once they are frozen pop out the cubes and place them into containers marked with the date they were made. Do not keep in the freezer for more than 3 months.














Comments
soanyway said
on 7/17/2009 I use to do this! Thanks for the memories!