Things You'll Need:
- An open attitude
- A realization of the goodness of life
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Step 1
Notice the small things. There are small things about life that you can be grateful for at this moment. The air you are breathing, this is a major one. Breathe in the air and realize being allowed to have air is an amazing feeling. Don't take this for granted. Also the water you consume be grateful for this as well. This is essential to life.
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Step 2
Form a list everyday. Make a list of the things in nature that you are grateful for and gradually provide reasons and feeling why you are grateful for them. As you build this list you will feel very empowered. This gratitude list will help you on you life journey. Remember to put things here you feel grateful for.
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Step 3
Be grateful for life. There are many things to be grateful for on the material level. A roof over your head, your car, your clothes etc. But what I want to point out here is there is a second level of gratitude that is more powerful than the material. This second level is being grateful for life. This is being grateful for life experiences, trees, air, friendships, close relationships. These are more powerful because they have a feeling attatched to them. This makes it more real and authentic to you and the universe.
Comments
bakerthebrand said
on 8/15/2009 Hey thanks for your feedback! I am grateful. :)
chrisanimelo444 said
on 8/15/2009 Very good tips! Awesome article. :)
karileighk said
on 6/30/2009 Being grateful for life is something that we all need tips on. *5
psychocounselor said
on 6/30/2009 very important to not forget to be grateful no matter how hard things get.
tnpos said
on 6/30/2009 The list on things in nature sounds like a good idead. Thank you! 5 and rec! PAL