Things You'll Need:
- Boneless chicken breasts Paper towels Baking pans Olive oil Pastry brush Seasoning salt Poultry seasoning Pepper
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Step 1
Tally the number of people who will be served. It may be tempting to assume a certain percentage will not attend, and remove that number from the total, but this could result in running out of food if you have a good turnout.
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Step 2
Purchase a boneless chicken breast per person. If there will be other entrées and side dishes, you can choose three- or four-ounce breasts. You can also choose six- or eight-ounce chicken breasts. If you decide on an eight-ounce breast, plan to cut each one in half prior to baking. Even if you intend to provide eight-ounces per person, it will allow those with smaller appetites to choose one, and others can take a second helping.
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Step 3
Consider skinless versus chicken breast with skin. Boneless chicken breasts often come skinless. Skinless breasts may cost a bit more, and tend to dry out more than baked chicken breasts with the skin. But many people prefer skinless breasts.
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Step 4
Rinse the chicken breasts in cold water and pat dry with a paper towel. Be sure to sanitize your cooking area before and after doing this, as the fluid from the raw chicken can contaminate your work space and cause food poisoning. Some cooks skip this step, believing the risk of contaminating other food is higher than benefits from rinsing the chicken. If your work area is not one that can be sanitized before preparing the other dishes, skip this step.
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Step 5
Lay the chicken breast (skin side up, if there is skin) in a baking dish, so that each piece is touching. Fill the baking dish completely.
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Step 6
Using a pastry brush, liberally coat the top of the chicken with olive oil.
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Step 7
Season the breasts by sprinkling seasoning salt, pepper and poultry seasoning over them. Sprinkle as you would salt a serving of food, do not drench the chicken in seasoning.
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Step 8
Bake uncovered at 350 degrees for about an hour. Cooking time will vary, depending on the size of the baking dish, and how many baking dishes you have in the oven at one time. Multiple baking dishes can be baked at once.
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Step 9
Cut into one piece of chicken, in the center of the pan, and if the meat is white, the chicken is done.

















