How to Prepare Kava

Kava is a tea-like beverage often served in the Pacific Ocean region. It is made from the roots of the kava plant and is said to have stress relieving properties. The drink can be served at room temperature or chilled.

Things You'll Need

• Kava root

Instructions

1. Dry out the kava root. In warmer climates, this can be done by simply affixing the kava root to a string and keeping the string outdoors until the plant is dried.

2. Grind the dried kava root into a fine powder with a mortar and pestle. If a mortar and pestle is not on hand, this can be accomplished by placing the dried kava in a food processor or by simply chopping the dried kava with a sharp knife until it becomes a fine powder.

3. Steep the dried kava in a glass of water. This can be accomplished using a tea filter or by placing the dried kava and the water in a blender and blending it for 20 seconds or so. If the blender approach is used, pour the mixture through a strainer to catch the "pulp" of the kava.

4. Spice or sweeten the kava with a little ginger powder or some honey. This step is optional. Some people prefer to drink the kava in only water, perhaps with a little ice. Others prefer some sweetness or other spice to accompany the drink.

References

• Kava Root Information