eHow launches Android app: Get the best of eHow on the go.

How To

How to Make Sugar Free Cookies With Splenda

Contributor
By Athena Hessong
eHow Contributing Writer
(0 Ratings)

If you are a diabetic, it can be difficult to find foods to fit into your sugar-free lifestyle, especially if you have a sweet tooth. With new products on the market, you can make sugar-free desserts. Sugar-free cookies can be made at home with Splenda. Splenda is a low-calorie sugar substitute that is safe for diabetics to use. This recipe for sugar-free cookies is both free of sugar and fat. The cookies are low-calorie and make a light treat for the end of a meal or a midday snack.

Difficulty: Easy
Instructions

Things You'll Need:

  • Parchment paper Baking sheet 2/3 cup pasteurized egg white substitute (or 5 egg whites) 1/2 tsp. cream of tartar 1/2 c. Splenda, granular 1 tsp. vanilla extract 1/2 tsp. salt Mixer with whisk attachment or wire whisk Metal mixing bowl 1/2 cup sugar-free jam or peanut butter
  1. Step 1

    Line a baking sheet with parchment paper and preheat the oven to 350 degrees.

  2. Step 2

    Place the egg white substitute in the metal mixing bowl and use the mixer on high power to beat it for 2 minutes.

  3. Step 3

    Add the cream of tartar and beat it on high for another minute.

  4. Step 4

    Add the Splenda, salt and vanilla and beat until stiff peaks form. To test for the peaks, pull the whisk out of the bowl and hold it upside down. If the batter on the end of the whisk remains upright, the batter is done.

  5. Step 5

    Drop tablespoonfuls of batter onto the parchment paper. Bake them in the oven at 350 degrees F for 10 to 15 minutes, or until they are golden brown. Let them cool completely.

  6. Step 6

    Place a small spoonful of sugar-free peanut butter or jam onto the bottom of one of the cookies. Place a second cookie on the other side of the filling to make a sandwich. Repeat with the remaining cookies and serve.

References

Subscribe

Post a Comment

Post a Comment

Related Ads

  • Have you done this? Click here to let us know.
I Did This
Get Free Food & Drink Newsletters

Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy .   en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License. † requires javascript

eHow Food and Drink
eHow_eHow Food and Drink