Things You'll Need:
- Water Vitamin C Heating pad
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Step 1
Drink water. Water is an effective at-home treatment for bladder infections. Drink eight to ten glasses of water a day to flush bacteria from your bladder.
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Step 2
Take vitamin C supplements. Vitamin C supplements boost your immune system, helping your body to fight the infection. Drink orange juice or take 1,000 milligrams of vitamin C a day.
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Step 3
Apply heat. Oftentimes, bladder infections result in pelvic or back pain. To ease discomfort without medication, place a heating pad on your lower abdomen or back, or take a hot bath.
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Step 4
Restrict sexual activity. In women, engaging in sexual relationships can trigger a bladder infection, and aggravate an existing infection. Abstain from sexual activity until the infection clears.











