How to Cheaply Increase Libido While Pregnant
With pregnancy comes many reasons for a decreased libido. Because of the risks to the unborn child, a woman is limited in ways to improve her libido. There are many simple, natural and healthy ways to increase your sex drive while pregnant.
Other People Are Reading
Things You'll Need
- Skim milk Cumin, curry, cayenne pepper or chili pepper Protein source (almonds, avocado, turkey)
Instructions
-
How to Cheaply Increase Libido While Pregnant
-
1
Have your partner assist you in relaxing by using massage. Sensual massage or prolonged foreplay may be just the trick to improving your mood. Take a nap or be sure to get rest. Missing out on sleep is likely to lead to a decreased libido. Sleep is hard to obtain during pregnancy.
-
2
Eat a snack. Many foods have slight mood- and libido-boosting qualities. Eat protein such as almonds, avocados or turkey. Similar to a pre- or post-workout drink, protein is used to refuel the body and energize it.
-
-
3
Have a drink. Skim milk has vitamin E, which is said to be an antioxidant beneficial to stimulating blood flow. Avoid foods or drinks that cause the baby to be overly active, such as caffeine, carbonated drinks and chocolate.
-
4
Spice it up. Add curry, cumin, cinnamon or chili powder to any of your foods. These ingredients have been known to increase sexual desire, and as long as these spices don't bother baby, they can help add a bit of kick to your food.
-
5
Many herbal remedies are talked about on the internet and sold in health food stores. It is recommended that you seek advice from your medical professional before consuming any of these. Shatavari extract improves muscle tone and gets the natural lubricating process of the human body going again. Ginseng can boost desire and adrenaline, which adjust one's overall sexual mood.
-
1
Tips & Warnings
Before making changes to your diet or consuming any food item, alcohol or dietary supplement it is important to have the consent of your medical professional during your pregnancy.
References
- Photo Credit Photobucket
