How to Prevent Aging Wrinkles

Simple ways to prevent or down aging wrinkles.

Difficulty: Easy

Instructions

1. Sleeping on your back or on your side.

2. Take your vitamins. The best vitamins for your skin is b-complex vitamins, vitamin A, and vitamin C and E.

3. Watch your facial expressions. The more facial expressions you make that would stretch the skin over a period of time can cause wrinkles and crows feet.

4. Put the cigarette out! researchers have discovered that smoking will cause wrinkles.

5. Drinking alot will make your face puff up the next morning, which causes the face to stretch out over time making wrinkles.

6. Wash your face with mild or cold water. Washing with hot water can dissolve the oils that help nourish the skin.

7. Avoid the midday sun. Its not surprise that extreme exposure to heat such as the sun and tanning beds can cause premature wrinkles.

8. Use a moisturizer. researchers have found the rubbing your face with a lotion daily can keep the skin full and will hide most small wrinkles.

[solrae]

on 11/13/2009 Don't forget to apply your moisturizer past your chin to your neck and chest. The neck can often give away your age even more so than your face.