How to Get Rid of Cellulite Using Cream
Cellulite creams are topical treatments that claim to reduce the appearance of dimpled skin. The active ingredients in most of these creams are caffeine and seaweed, which work by draining fluids trapped within the skin that contribute to the "cottage cheese" appearance of cellulite. According to Dr. Jenny Kim of UCLA's David Geffen School of Medicine, there are no significant studies that prove that cellulite creams work, but there is anecdotal evidence which suggests that some women do see an improvement with consistent use. Does this Spark an idea?
Instructions
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Choose a cellulite cream to use. There are many different types of creams on the market, each promising similar results. You may want to start with an inexpensive cream first before you spend a significant amount of money on another cream that may or may not be more effective.
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Dispense a quarter-sized amount of the cellulite cream into your palm.
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Apply the cream onto the affected areas. Massage the cream in for about 30 seconds to allow the active ingredients to absorb into your skin.
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Wait about 3-5 minutes for the cream to dry.
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Put on the neoprene shorts to maximize the absorption of the cream into your skin cells. A study by Dr. Mitchel P. Goldman of the Laser and Skin Surgery Center in La Jolla found that women who wore neoprene shorts after applying cellulite creams saw bigger improvements in the appearance of cellulite than those who did not wear the shorts.
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Tips & Warnings
Use the cellulite treatment creams at least once a day. Some creams may warrant use up to twice a day. Make sure you read the usage instructions for your particular brand. It may take about 1-2 months before you start to see visible results, so be patient with your treatment.
No significant side effects have been reported through the use of cellulite creams. However, it is recommended that you discontinue use if irritation or redness occurs.
