How to Detox your body with Grapefruit

You will learn how to Detox your body with Grapefruit and keep your skin glowing

Difficulty: Easy

Instructions

Things You'll Need:

• 1 Grapefruit
• 1 Gallon of Distilled Water
• Strainer or clean cloth

1. 

   First, take one fresh Grapefruit and slice and cut it up as tiny as you can into small pieces, including the peel.

2. Next, open the gallon of distilled water and put the cut up grapefruit inside the jug of distilled water(the water displacement from the grapefruit will cause some water to spill out..this is ok.)

3. Then, put the cap back on the jug of distilled water with the grapefruit inside.

4. Now, set the grapefruit aside in your cabinet for 1 day, allowing it to sit at room temperature.

5. Afterwards, the next day, open the jug of distilled water, take a clean cloth or a strainer and pour the water out into a clean container, making sure to strain the water from the grapefruit.

6. Drink the water, it will taste citrusy, but sip on it through the day on an empty stomach.

7. Finally, keep drinking the water. You will know that your body has been detoxed, because your skin will look brighter(repeat these steps, if need be, results vary).

Tips & Warnings

• Change your diet, cut down on meats and eat more fruit and dark green leafy vegetables