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How to Buy the Perfect Treadmill

Member
By Matt Schifferle
User-Submitted Article
(0 Ratings)

The treadmill is king for home fitness equipment.
Read this and do your home gym and your body right!

Difficulty: Easy
Instructions

Things You'll Need:

  • Space for a treadmill
  • Phone book
  • Workout clothing and shoes.
  1. Step 1

    Get out your phone book and look in the Yellow pages for "Fitness equipment" or "Home gyms."

  2. Step 2

    Determine your current budget and treadmill usage requirements.
    Are you running on it? Using it daily? Weekly? How many people are using it? Do you need a high weight limit for heavier users? Decide your budget and usage requirements before you go to the store and do not compromise on them. At the end of the day a treadmill is simply a revolving belt on a deck and that's what is going to help your fitness.

  3. Step 3

    Test drive, test drive and then test drive again.
    Never buy a treadmill without testing it thoroughly first. Many people test out treadmill for 2 minutes and then buy them only to discover their knees hurt after using it at home for 10 minutes. Whenever possible you want to go for a mini workout before buying the unit. Be sure to use your normal workout shoes and clothing while testing out your treadmill.

  4. Step 4

    Look at options and look for cheaper alternatives. Almost every "bell and whistle" can be bought as a desperate unit for less cost. The built in TV, fan and radio is almost never as good as a self standing unit you can buy for less. Heart rate monitors can be bought separately and can be used off the treadmill but don't typically interact with the unit.

  5. Step 5

    Purchase the unit and any warrantee coverage that can be bought in addition if the budget allows. Try and negotiate for free delivery especially if you live close to the store. You can also ask for any floor models that might be sold for a discount as well.

Tips & Warnings
  • If you can afford it, buy a mat to place under the treadmill to help keep the inner workings clean. If you don't buy a mat, place the treadmill on a carpeted surface to avoid shock and vibration.
  • I wouldn't buy a folding treadmill if you have the space for a regular one. Nearly every folding treadmill in existence is never folded up and left in the down position anyway.
  • As always be sure to see your health practitioner before starting a new exercise program.
  • Try not to get into the habit of holding onto the hand rails while using the treadmill. Its much safer and easier on the joints to walk or run as natural as possible.
  • Be sure to ask the sales associate who is selling the treadmill what you need to do when the unit needs repair. You don't want to have the treadmill go down and then spend a month waiting for it to get fixed.
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