How to Stay Organized if You're a Hoarder
Hoarding is a compulsive disorder that affects people of all ages and from all walks of life, according to the Mayo Clinic. Accepting you have hoarding tendencies is the first step toward changing the way you live. Although there is no cure, you can learn to live a clutter-free life while undergoing treatment from your health-care provider. And while nobody likes change, implementing new routines and breaking old habits helps bring organization into your home and life. Does this Spark an idea?
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Instructions
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Set up a filing system for your important household documents, recommends Reader's Digest. This can be in the form of files or envelopes, with ones for bills, receipts and important documents. Throw away junk mail and free newspapers as soon as you receive them.
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Identify problem clutter areas in your home and sort through them. Find a home for everything and get rid of anything you no longer need or use. Do not spend too much time deciding if you need the item as you are more likely to convince yourself to keep it.
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Get into the habit of cleaning as you go. Wipe surfaces and appliances after you have used them. To prevent washing up from becoming a large daunting pile of pots in your sink, simply wash each item immediately after using it, says Reader's Digest. This method will help keep you organized and your home clean.
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Compile a to-do list for each day of the week ahead every Sunday evening. Make a note of appointments, chores and anything else of importance. At the end of each day's list, write what you plan to have for that evening's meal. You can then compile a shopping list consisting of the items you need to make your planned meals. This will stop you from visiting the grocery store several times and prevent you from buying things you do not need.
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Go through your belongings regularly, including those in storage areas such as attics, basements and under beds. Do small areas at a time, so you are not overwhelmed and be brutal with what you decide to keep or throw away. If you have not worn or used something in the previous six months, then consider giving it away or donating it to charity, says Psychology Today. Having a routine clear-out will prevent clutter from building up without you realizing.
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Tips & Warnings
Do not carry debit cards or large amounts of cash when you go shopping. If you do not have the means to buy items, you reduce the risk of buying things you do not need.
If you are having trouble letting go of items, put them into a storage box. If they remain in the box, untouched, until your next scheduled clear-out, you know you have no real need for them, suggests Psychology Today.
If you feel you are having trouble controlling your hoarding, it is important you speak to your health-care provider.
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