How to Detox From Alcohol Naturally
Millions of people worldwide consume alcoholic beverages occasionally or on a daily basis. These beverages contain the compound ethanol, or alcohol, which is known to have psychoactive properties. Aside from psychoactive properties, alcohol can induce liver damage and disturb your body's metabolism, ultimately damaging the function of your other major organs. Fortunately, liver damage is reversible by abstinence and detoxification. By employing all the natural remedies below, you can successfully detox your liver from alcohol.
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Instructions
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Consume dandelion capsules. This flower is made of the potent compound inulin, which aids your liver in removing alcohol toxins from your body. Take two capsules after meals every day.
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Take milk thistle tablets. The milk thistle is made of silymarin, which is a potent phytochemical. It speeds up your liver function, thereby removing unwanted toxins caused by alcohol intake. Take one tablet twice a day with food.
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Consume turmeric powder. This common spice contains three active ingredients: COX-2, LOX and Curcumin. These enzymes act by stimulating your hepatic, or liver, cells to eliminate toxins. Add this spice to some of your dishes, and consume daily.
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Eat a sufficient amount of artichokes. This vegetable is made of cyanin, a potent phytochemical responsible for liver-cell regeneration and protection. It also acts by detoxifying any alcohol residue left in your body. Add a cup of artichokes to your diet every day.
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Take siberian ginseng, or eleuthero, extract. Siberian ginseng contains eleutherosides, which are compounds that assist your liver in flushing out toxins left over from alcohol consumption. You can purchase Siberian ginseng at a Korean or Chinese supermarket. Drink two bottles every day.
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Tips & Warnings
Never start an herbal treatment without consulting your physician.
