How to Care for Your Skin..the "Green Way"

Did you know that being Green can also keep you youthful?

Instructions

1. Use natural fibers. Sable and goat hair are less likely to irritate the skin also. Synthetics are derived from fossil fuel, these can not be easily removed. Soaps can be harsh and abrasive leaving the skin feeling rough and Corse.

2. Use organic cotton pads. Softer and more delicate on the skin. Here you are preventing wear and tear that can cause wrinkles used in conventional cotton.

3. Detox. Do this by using a natural hair body brush. Start from the toes and work your way up to the back of your neck. Small gentle smooth circles all over your body will allow it to tingle and feel alive. This improves circulation as it promotes ample blood flow.

4. Try to stick to a lite meal in the evening. Carbs tend to leave the skin looking pasty and doughy. Try a salad mixed with greens and a small piece of salmon. It's satisfying, filling and so good for you.

5. Massages. Try to treat yourself at least once a month. Massages reduce cellulite, relieve stress , promote circulation and they also rid toxins aside from feeling wonderful. Be sure to tell your massage therapist if you are allergic to any specific oils. Lavender is relaxing while bergamot and peppermint awaken and revive. Citrus are clean refreshing scents leaving your skin soft and smooth.

6. Take a cold shower. Heat dries the skin out, leaving it tough to the touch. Shorter cooler showers are much more kinder to the skin. You will also feel a lot more energized and rejuvenated than if you took a hot shower.