Sitting at a desk complaining about boredom will not fix your ailment. Escaping your workstation just might be the cure. Make your desk off-limits during lunch and any other break periods. Simply taking a stroll around your workplace grounds can open new avenues out of boredom. You may find that you enjoy chatting with workers in an adjacent office park or that the shade under a large oak tree feels too right to miss.
Tedious tasks, long-winded co-workers and slow production periods may make workday minutes seem like hours. While activities such as updating social media, conducting job searches and Internet browsing may make time fly, they are not the answer to fighting workplace boredom. Engaging in counterproductive activities may create more problems than they are worth. Thinking that your job is boring doesn’t always mean it’s time to disengage or quit. Dealing with a boring job effectively involves making the most out of your situation.
Spice Up Breaks
Change It Up
Although it may be impossible to avoid completing mundane tasks, it may be possible to vary their order and duration. For example, always sending emails in the morning and making callbacks in the afternoon may make your workday too predictable. Alternate between morning and afternoon email sessions. Break callback lists into smaller groupings to complete throughout each workday.
Lend a Hand
Boredom may stem from a lack of challenging work. Perhaps you really have mastered the nuances of alphanumeric filing systems. Maybe assisting with work outside of your usual duties can provide needed stimulus. Volunteering to head a new project or plan an office party may provide excitement. Learning new things occupies your mind, making boredom less likely. Besides, increasing your workplace value is also a win for your professional reputation, knowledge base and performance evaluation.
Although co-workers may encourage you to vent workplace frustrations, doing so may stunt your career growth. Spare cubicle mates the agonizing details of your boredom as it may irritate them or decrease their productivity. Airing out negative feelings may send the wrong impression about your work ethic, making you a gossip target. While airing negative feelings may provide momentary relief, the effects of disclosing workplace displeasure may follow you long after a hallway chat.
Improve Your Ride
Enhancing your travel experience to and from work with music can make your day more bearable. You already have a boring job, why not make your commute upbeat? Listening to uplifting music can boost your spirits, giving you the energy needed to survive workplace boredom. Jam out loud if you’re commuting alone or with others who enjoy your music taste. Audiobooks and podcasts can ease your mind before or after work. Use earbuds or headphones if you’re carpooling with a variety of music lovers or taking mass transportation.
- Forbes: How to Deal With a Totally Boring Job
- The New York Times: That Boring Job Should Sound an Alarm
- ABC NEWS: Working Wounded: Wake Up! Tips to Fight Boredom at Work
- Fast Company: 8 Reasons Why You Should Definitely Take That Lunch Break
- INTUIT.QuickBase: Interview: Dealing With Chronic Complainers Who Sap Workplace Productivity
- Life Hacker: Top 10 Ways to Cure Your Boredom at Work
- The Huffington Post: 20 Scientifically-Backed Ways to De-Stress Right Now
- Photo Credit stokkete/iStock/Getty Images
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