How to Backflip on a Snowboard

Nick Francke front flip over a gap

Pulling off a backflip on a snowboard might seem nearly impossible, but if you follow these easy instructions and put in a little effort, it should be no problem.

Things You'll Need

• Snowboard (with bindings and boots)
• Snow
• Protective gear (helmet, pads and goggles)

Instructions

1. 

   Make sure your bindings are tight, and that both the takeoff and landing are clear of limbs and rocks. One of the most important things to keep in mind before attempting any new trick is maintaining a level of safety in your equipment and environment.

2. Keep your knees bent and stay low as you reach the takeoff, maintaining balance on the board and the proper amount of speed for landing.

3. Pop up with your legs and extend your body to begin the vertical spin with your body once at the edge of the lip.

4. Check your rotation by keeping your head back to see how much more spin is needed before landing, once in the air. To increase spin, pull your body closer together. To slow down the spin, extend your body out more, like you're standing.

5. Prepare for the impact as you're about to land. Keep a little more weight on the back end of the board, and keep the board flat and level as you land.

Tips & Warnings

• Remember to wear protective gear (headgear, goggles, elbow and knee pads and wrist guards). Check your snowboard to see that it's in good working order with bindings installed properly with no loose bolts. The board should be waxed for speed, but not too much. Takeoff and landing areas should be clear of debris or other possible environmental hazards that could either reduce your chances of landing or increase your chances of injury. Fresh snow provides a soft safety net in the event you miss the flip.

References

• How to Back Flip on Your Snowboard
• How to Back Flip on a Snowboard With Nissan Rider Cyril Neri

Resources

• Snowboarder Magazine: Trick Tip: How to Backflip with Ellery Hollingsworth