How to Relieve Very Dry Skin

Dry skin can affect the arms and hands.

For some, dry skin -- or xerosis-- is a constant problem. Dry skin can occur just about anywhere on the body, and without proper treatment and care, it can cause flaking, irritation and itchiness. Get relief from dry skin by making a few changes in your daily routine and moisturizing regularly.

Things You'll Need

• Moisturizer
• Moisturizing soap or body wash
• Sun block

Instructions

1. Take lukewarm showers and baths. Hot showers and baths can strip the oil from your skin, causing it to be dry. Set a timer and stay under the water for no longer than 15 minutes.

2. Use a mild soap or body wash that contains moisturizers. Harsh soaps may contain drying ingredients, which can aggravate your skin. Try several brands to find the one that leaves your skin feeling soft, not tight and dry.

3. Apply a moisturizer right after bathing, after you have towel-dried and while your skin is still moist. Choose a moisturizer designed for sensitive skin.

4. Use a humidifier during the winter months to keep the air moist. This help to keep dry skin at bay.

5. Drink plenty of water to keep you hydrated, which leads to better skin and overall health.

Tips & Warnings

• Do not use lotions and/or body washes that have ingredients you are allergic to.

• Consult a dermatologist if your dry skin becomes worse or painful.

• Consult a dermatologist if your dry skin becomes worse or painful.

References

• Mayo Clinic; Dry Skin; Lifestyle and Home Remedies