How to Find the Fastest Way to Lose Weight Quickly

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By Munch
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Fastest Way To Lose Weight

Are you needing to drop some weight for an upcoming event or party? If so then you are probably looking for the fastest way to lose weight. Find out the fastest diet plan and drop that weight fast!

Difficulty: Moderately Easy

Instructions

Step 1

We all know the best way to lose weight and keep it off permanently is with the slow and steady 2 pound maximum loss per week but there are times when you need to fit into an outfit and need to drop 5 - 10 pounds as fast as possible.
Step 2

Fastest Way to Lose Weight Diet Plan #1 - The Cabbage Soup Diet

For over 30+ years the cabbage soup diet has been helping people drop weight fast! This is basically an ultra low calorie diet and isn't meant for losing a lot of weight and should be used for only 7 days in a row, extended use of the cabbage soup diet could leave you feeling weak or dizzy and is not recommended.

Cabbage Soup Recipe: - there are many different variations of the recipe and the diet but basically the diet consist of eating cabbage soup consisting of: Onions, Peppers, Mushrooms, Cabbage, Celery, Carrots and spices. Chop up the veggies and boil them in some water or chicken broth.

Three Keys to the fastest way to lose weight with the Cabbage Soup Diet

1. Eat as much cabbage soup as you want, make sure you are satisfied and feel full.

2. Drink at least 8 glasses of iced water per day.

3. Take a multivitamin everyday.
Step 3

Fastest Way to Lose Weight Diet Plan #2 - Detox Diet

Boost your Metabolism and cleanse you colon. Incorporate the tips below into your everyday diet. Avoid all greasy fatty high calorie foods.

Eat fruits that "get you going".
* Cherries, Strawberries, Grapes, Prunes, Cranberries, Citrus, and Apricots, These fruits will hellp cleanse the colon.
* Drink at least 8 glasses of iced water a day.
* Drink 5-6 cups Green Tea daily - hot or cold.
* Increase fiber intake. Brown rice is an excellent source.
* Exercise at least 30 minutes a day. Walking is an easy way to sneak in some exercise and is perfect for those that don't like working out.

Comments

xbootx904x said

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on 12/1/2009 Good article but if you want to lose even more try out slim aid.It helped a lot and I have lost an average of 10 pounds a month while using it.(I Have been using for 3 months now). This is also with minimal excercise/dieting. If you wanna check it out, www.slimaidweightloss.com