How to Eat Mustard to Stop Leg Cramps

A simple way to stop leg cramps within minutes. Does this Spark an idea?

Things You'll Need

  • Yellow Mustard
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Instructions

  1. How to Eat Mustard to Stop Leg Cramps

    • 1

      At the start of a leg cramp go to the refrigerator and get a jar or packet of yellow mustard.

    • 2

      If using a packet of mustard, squirt the entire packet in your mouth and swallow. If using a jar of mustard, swallow a tablespoon's worth of mustard.

    • 3

      Within minutes you will feel relief from your leg cramps.

Tips & Warnings

  • The best thing to do if you get leg cramps often is to carry mustard packets with you at all times or have them sitting by the bed.

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